Weigh In record (no journal entry) for 02 October 2022
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94 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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716 kcal
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Fat: 7.82g | Prot: 14.36g | Carbs: 143.73g.
Breakfast: Poha. Lunch: Steamed Rice, White Rice (Short-Grain, Cooked) . more...
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steady weight
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Dharmesh Bhati's Weight History
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