Weigh In record (no journal entry) for 18 September 2020
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94 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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502 kcal
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Fat: 29.78g | Prot: 23.23g | Carbs: 40.43g.
Lunch: Cheesecake , Whey and Milk Chocolate Flavored Drink, Tempeh (Cooked) . more...
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Dharmesh Bhati's Weight History
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