Weigh In record (no journal entry) for 03 October 2022
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54.2 kg
Lost so far: 4.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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329 kcal
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Fat: 2.05g | Prot: 8.26g | Carbs: 69.45g.
Breakfast: マルハニチロ食品 タンパクト 宇治抹茶プリン, 焼き芋. more...
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steady weight
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