|
#Guten Tag ihr Lieben 🥰 #Neues Anfangsgewicht ☝🏻 #Neustart zum 1000 mal 😅 #Ran an den Speck 😁☝🏻 #Aller Anfang ist schwer! 💕
|
70.8 kg
Lost so far: 2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
1440 kcal
|
Fat: 59.89g | Prot: 54.43g | Carbs: 164.90g.
Breakfast: Spiegelei, Dulano Geflügel Lyoner mit Paprika, Zimbo Pikante Zwiebelmettwurst, Leerdammer Original Mild-Nussig, Espresso, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g). Lunch: Balsamico, Honig, Senf, Strauchtomaten, Zwiebeln. Dinner: Chi Wan Sweet Chili Sauce, Gut & Günstig Frühlingsrollen Huhn. Snacks/Other: Duplo Duplo. more...
|
Losing 0.4 kg a Week
|
 Comments
Du schaffst das...tschakkaaa
03 Oct 22 by member: farina1902
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blondinachen's Weight History
|