Weigh In record (no journal entry) for 06 October 2022
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79.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1654 kcal
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Fat: 66.96g | Prot: 69.11g | Carbs: 192.34g.
Breakfast: Gekochtes Ei, Aldi Rindersaftschinken, Bio Kräuter Tomate Veggie Streichcreme, Wölkchen Bäckerei Kraftbrötchen. Lunch: Ravioli mit Tomatensoße. Dinner: Wrap-Sandwich mit Gemüsefüllung. Snacks/Other: TiP Dominosteine Zartbitter. more...
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Gaining 0.4 kg a Week
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dornfelder09's Weight History
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