Weigh In record (no journal entry) for 06 October 2022
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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503 kcal
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Fat: 11.80g | Prot: 19.73g | Carbs: 80.02g.
Breakfast: Chutney, Besan Chilla. Dinner: Upma. Snacks/Other: Almonds . more...
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Losing 1.2 kg a Week
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aayushi__'s Weight History
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