Weigh In record (no journal entry) for 05 October 2022
|
71.4 kg
Lost so far: 66.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
791 kcal
|
Fat: 19.84g | Prot: 69.66g | Carbs: 76.81g.
Lunch: RUF Porridge Classic. Dinner: REWE Brot Zum Schinken, Chef Select Weißkrautsalat Klassisch mit Paprika, Lidl Salatgurke, Cocktailtomaten, Ei, Birkenstock Handkäse mit Kümmel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|