Weigh In record (no journal entry) for 07 October 2022
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71.4 kg
Lost so far: 66.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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795 kcal
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Fat: 30.30g | Prot: 54.20g | Carbs: 69.80g.
Lunch: RUF Porridge Classic. Dinner: REWE Bio Broccoli, Iglo Filegro Rosmarin-Zitrone. more...
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steady weight
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13Carmen's Weight History
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