Weigh In record (no journal entry) for 03 October 2022
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1035 kcal
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Fat: 17.05g | Prot: 102.76g | Carbs: 188.33g.
Breakfast: Café com Açúcar, Uvas. Lunch: Ais Sabor Tomate Tomate, Banana Prata, Hortifruti Cebola Crua, Ovo, Feijão Preto Cozido, Patinho. Dinner: Vinagre, Hortifruti Pepino, Tomates, Ovo, Peixe. Snacks/Other: Laranjas. more...
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Losing 0.1 kg a Week
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.aleatoria's Weight History
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