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19.000 verbrannt, 13.000 gefuttert :)
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79.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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2155 kcal
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Fat: 98.17g | Prot: 95.48g | Carbs: 214.94g.
Breakfast: Marmelade, Äpfel, Koro Drogerie Bio Energy Ball mit Haferflocken und Pistazienfüllung, Spiegelei, Spiegelei, Grafschafter Roggenmischbrot. Lunch: Dean&David Paris Wrap. Dinner: Meyer Menü Rheinischer Sauerbraten . more...
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Losing 0.6 kg a Week
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17carrots's Weight History
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