Weigh In record (no journal entry) for 11 October 2022
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49.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1049 kcal
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Fat: 81.90g | Prot: 52.25g | Carbs: 20.14g.
Lunch: Тануки Имбирь Маринованный, Мираторг Свинина для Гриля, Вареное Яйцо, Snaq Fabriq Milky Chocolate. Dinner: Viola Сыр Сливочный. more...
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Losing 1.0 kg a Week
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Kapelka86's Weight History
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