Weigh In record (no journal entry) for 08 October 2022
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71.4 kg
Lost so far: 66.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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794 kcal
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Fat: 32.80g | Prot: 43.31g | Carbs: 87.30g.
Lunch: Käsekuchen mit Früchten. Dinner: Meine Metzgerei Frisches Puten Minifilet, Lidl Salatgurke, Champignons, Kania Balsamico-Dressing, Eisbergsalat, Mais, Tomaten. more...
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steady weight
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13Carmen's Weight History
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