Weigh In record (no journal entry) for 14 October 2022
|
67.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
5279 kcal
|
Fat: 195.30g | Prot: 229.01g | Carbs: 678.60g.
Lunch: Cheese Pizza, Pepsi Pepsi, Chai, Methi Paratha, Chicken Breast. more...
|
Gaining 6.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pragatrana's Weight History
|