Weigh In record (no journal entry) for 14 October 2022
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83.7 kg
Lost so far: 0 kg.
Still to go: 83.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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2981 kcal
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Fat: 134.36g | Prot: 124.33g | Carbs: 316.94g.
Breakfast: Nutella Nutella, Tè (Infuso), Caffè Espresso, Brezzo Miele, Mulino Bianco Fette Biscottate Dorate, Banana, Fiorentini Peanut Butter 100% Arachidi. Lunch: Pasticcini, Olio Extra Vergine di Oliva, Coop Filetti di Merluzzo con Patate e Rosmarino , Risotto alla Crema di Scampi. Dinner: Muller Dessert Proteico Vaniglia , Patate, Merluzzo, Mela, Auchan Olio Extravergine di Oliva. Snacks/Other: La Dolce Croissant alla Crema . more...
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Gaining 2.8 kg a Week
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uttarop1's Weight History
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