Weigh In record (no journal entry) for 15 October 2022
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70.8 kg
Lost so far: 67.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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679 kcal
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Fat: 10.29g | Prot: 59.08g | Carbs: 90.40g.
Dinner: Cocktailtomaten, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Knoblauch, Zwiebeln, Aldi Rote Paprika, Edeka Putenschnitzel. Snacks/Other: Erdbeerkuchen. more...
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Losing 2.1 kg a Week
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13Carmen's Weight History
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