Weigh In record (no journal entry) for 01 January 2022
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66.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1503 kcal
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Fat: 50.51g | Prot: 156.48g | Carbs: 106.53g.
Lunch: Almonds , Egg White , Orange, Dr. Oetker Peanut Butter Crunchy, Honey, Brown Bread, Healthkart Multivitamin, Healthkart Fish Oil, Milk, Chicken Breast, Optimum Nutrition Whey Protein . more...
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steady weight
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pragatrana's Weight History
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