Weigh In record (no journal entry) for 22 October 2022
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99.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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2064 kcal
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Fat: 56.92g | Prot: 49.72g | Carbs: 228.06g.
Breakfast: Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola, EasiYo Smothie - Vanille. Dinner: Dr. Oetker Pizza Tonno, Veltins Fassbrause Zitrone, EasiYo Smothie - Vanille. Snacks/Other: Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola, Duplo White. more...
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Gaining 0.3 kg a Week
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Hamlet1334's Weight History
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