Weigh In record (no journal entry) for 23 October 2022
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69.9 kg
Lost so far: 68.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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818 kcal
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Fat: 44.36g | Prot: 46.16g | Carbs: 66.00g.
Lunch: Champignons, Karotten, Brokkoli, Aldi Rote Paprika, Zwiebeln, Edeka Putenschnitzel . Dinner: REWE Avocado, Cocktailtomaten, Ei. Snacks/Other: Mon Café Marmor Rührkuchen. more...
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steady weight
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13Carmen's Weight History
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