Weigh In record (no journal entry) for 24 October 2022
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77.8 kg
Lost so far: 22.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1806 kcal
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Fat: 33.52g | Prot: 121.40g | Carbs: 244.37g.
Breakfast: Crownfield Barretta Muesli Chocolate, Alesto Mandorle, Milbona Skyr Mirtillo. Lunch: Banana, Naturalmentetuo Insalata Mista, Gran Biraghi Biraghini, Casa Modena Prosciutto Cotto Sgrassato, Italiamo Puccia Salentina. Dinner: Conad Pane Rustico, Naturalmentetuo Insalata Mista, Campo Largo Fagioli Bianchi di Spagna , Scottona Tartare Marinata di Bovino Adulto. more...
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Gaining 5.6 kg a Week
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Forrest73's Weight History
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