Weigh In record (no journal entry) for 27 October 2014
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96.6 kg
Lost so far: 33.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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1333 kcal
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Fat: 73.08g | Prot: 104.86g | Carbs: 62.82g.
Breakfast: Milch 1,5%, Kölln Haferflocken. Lunch: Zucchini, REWE Porree, Rote Paprika, Lidl Putenhackfleisch. Dinner: Lidl Putenhackfleisch, Olivenöl. more...
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5508 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Running - 10/kph - 3 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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frankensteinsmonster's Weight History
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