Weigh In record (no journal entry) for 27 October 2022
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102.3 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1812 kcal
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Fat: 98.58g | Prot: 97.89g | Carbs: 129.05g.
Breakfast: Butter, HEB Norwegian Crispbread, Stonyfield Farm Organic Half & Half, Coffee. Lunch: Cold Cut Sandwich Submarine with Lettuce and Tomato. Dinner: Meijer Loaded Smashed Potato Salad, Asparagus, Kroger Ribeye Steak. Snacks/Other: Reese's Peanut Butter Cup, Fuji Apples. more...
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Losing 0.1 kg a Week
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