Weigh In record (no journal entry) for 27 October 2022
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69.9 kg
Lost so far: 68.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1289 kcal
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Fat: 75.00g | Prot: 91.63g | Carbs: 57.50g.
Lunch: RUF Porridge Classic. Dinner: Krautsalat mit Dressing, Gurkensalat, Halbes Hähnchen. more...
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steady weight
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13Carmen's Weight History
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