Weigh In record (no journal entry) for 28 October 2022
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85.9 kg
Lost so far: 15.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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479 kcal
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Fat: 15.46g | Prot: 31.09g | Carbs: 54.55g.
Breakfast: Herbalife Afresh, Herbalife Shake, Herbalife Afresh. Lunch: Watermelon . Snacks/Other: Tong Garden Pumpkin Seeds. more...
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Gaining 6.3 kg a Week
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9493986786's Weight History
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