Weigh In record (no journal entry) for 30 October 2022
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68 kg
Lost so far: 0.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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483 kcal
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Fat: 16.39g | Prot: 11.49g | Carbs: 76.30g.
Breakfast: Banane, Kania Rote Beete Meerrettich Brotaufstrich , Gewöhnlicher Feldsalat, Mandarine, DM Bio Mandelmus Braun, Roggenvollkornbrot, Äpfel. more...
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Losing 1.4 kg a Week
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Herbst-Prinz's Weight History
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