Weigh In record (no journal entry) for 02 November 2022
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78.9 kg
Lost so far: 21.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1561 kcal
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Fat: 43.82g | Prot: 107.24g | Carbs: 180.07g.
Breakfast: Crownfield Barrette Musli Cioccolato e Banana, Crownfield Barretta Muesli Chocolate. Lunch: Naturalmentetuo Insalata Mista, Baresa Olive Verdi Denocciolate, Pomodorini, Lidl Straccetti di Petto di Pollo, Garofalo Mafalda Corta Integrale. Dinner: Mulino Bianco Cioccoavena, Banana, Olio Extra Vergine di Oliva, Campo Largo Pomodori Pelati , Salumeo Sticks di Speck , Campo Largo Lenticchie Rosse Secche, Uovo all'occhio di Bue. more...
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Gaining 3.3 kg a Week
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Forrest73's Weight History
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