Weigh In record (no journal entry) for 02 November 2022
|
69.9 kg
Lost so far: 68.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
848 kcal
|
Fat: 26.10g | Prot: 53.23g | Carbs: 95.40g.
Lunch: RUF Porridge Classic. Dinner: Ja! Hähnchenbrust Filetstücke Kräuter, LAWA 10 Feine Pfannkuchen, REWE Krautsalat mit Paprika, Feinkost Dittmann Spanische Oliven ohne Stein, Gut & Günstig Sonnenmais, Lidl Salatgurke, Cocktailtomaten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|