Weigh In record (no journal entry) for 04 November 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1532 kcal
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Fat: 48.48g | Prot: 110.89g | Carbs: 154.76g.
Breakfast: Stella Protein Muesli, Alpro Latte di Mandorla senza Zuccheri. Lunch: Vivi Verde Coop Penne Rigate Integrali Biologiche, CREA Olio Extravergine D’Oliva , CREA Melanzane, Coop Mozzarella Light. Dinner: CREA Olio Extravergine D’Oliva , CREA Pane Integrale, Zucca Delica, CREA Petto di Pollo. Snacks/Other: CREA Mandorle, CREA Banana, Vipiteno Yogurt Bianco Magro Compatto, Parmareggio Parmareggio Snack Barrett, Wasa Fit. more...
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Losing 0.3 kg a Week
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claudiacip74's Weight History
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