Weigh In record (no journal entry) for 04 November 2022
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69.9 kg
Lost so far: 68.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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851 kcal
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Fat: 37.80g | Prot: 59.30g | Carbs: 59.46g.
Lunch: REWE Bio Suppengemüse, Larco Hühnerbrühe. Dinner: Rapunzel Mandelblättchen, Iglo Farmers Gemüse, Iglo Filegro Rosmarin-Zitrone. more...
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steady weight
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13Carmen's Weight History
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