hobodon (호주부)'s Journal, 06 Nov 22

Weigh In record (no journal entry) for 06 November 2022
59.2 kg Lost so far: 14 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2022:
1865 kcal Fat: 71.07g | Prot: 71.04g | Carbs: 239.66g.   Breakfast: 삶은 계란, 하루견과 하루견과 블루베리, 찐고구마, 사과, 야쿠르트 저지방우유, 커피. Lunch: 오리온 도도한 나쵸 오리지널, 닭고기, 콩과 치즈들어간 부리토. Dinner: 야쿠르트 저지방우유, 사과, 찐고구마, 야쿠르트 야쿠르트. Snacks/Other: 야쿠르트 야쿠르트, 사과. more...
Losing 0.7 kg a Week

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hobodon (호주부)'s Weight History


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