crystal2575's Journal, 31 Oct 14

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Weigh In record (no journal entry) for 31 October 2014

75.3 kg Lost so far: 2.3 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2014:

376 kcal

Fat: 13.38g | Prot: 2.19g | Carbs: 62.42g. Breakfast: Black Olives, Earth's Pride Organics Baby-Cut Carrots, Dolly Madison Iced Vanilla Cake with Cream Filling. more...

2253 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Sleeping - 7 hours, Driving - 1 hour and 46 minutes, Desk Work - 7 hours and 45 minutes, Resting - 7 hours and 14 minutes. more...

Losing 0.6 kg a Week

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crystal2575's Journal, 31 Oct 14

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crystal2575's Weight History