B-Rocker's Journal, 06 Nov 22

KFA 19% Wasser 55,1 %
85.7 kg Lost so far: 0.9 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2022:
1377 kcal Exercise: Running - 11/kph - 39 minutes, Swimming (moderate) - 1 hour and 7 minutes, Apple Health - 22 hours and 14 minutes. more...
Losing 1.4 kg a Week

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B-Rocker's Weight History


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