Weigh In record (no journal entry) for 02 November 2022
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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449 kcal
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Fat: 30.33g | Prot: 21.14g | Carbs: 25.14g.
Breakfast: Kepekli Ekmek, Siyah Zeytin, Beyaz Peynir, Menemen, Namet Hindi Salam. more...
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steady weight
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