Weigh In record (no journal entry) for 07 November 2022
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66.3 kg
Lost so far: 14.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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30 kcal
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Fat: 0.14g | Prot: 0.31g | Carbs: 7.14g.
Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 0.8 kg a Week
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sushdilip's Weight History
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