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KFA 19,0 Wasser 55,7
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85.6 kg
Lost so far: 1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1130 kcal
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Fat: 41.85g | Prot: 37.13g | Carbs: 141.27g.
Breakfast: Porridge, Heidelbeeren. Lunch: Arla Kaergarden Balance Gesalzen, K-Classic Paprika-Schinkenwurst, Lieken Urkorn Mehrkorn, Wiltmann Feinschmecker Salami. more...
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Losing 4.2 kg a Week
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B-Rocker's Weight History
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