Weigh In record (no journal entry) for 10 November 2022
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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555 kcal
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Fat: 14.22g | Prot: 47.28g | Carbs: 47.90g.
Breakfast: Ungesüßte, Gefrorene Erdbeeren, Hirse (Gekocht). Lunch: Sophia Thiel Thaicurry mit Hühnerfleisch. more...
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Losing 2.1 kg a Week
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 Comments
Uiuiui....jetzt aber...💪😁
10 Nov 22 by member: Abraxsa
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dornfelder09's Weight History
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