Weigh In record (no journal entry) for 11 November 2022
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94 kg
Lost so far: 4 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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296 kcal
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Fat: 5.79g | Prot: 10.72g | Carbs: 51.56g.
Breakfast: Vermicelli, Coffee. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Mixed Salad Greens. more...
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steady weight
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jassi271986's Weight History
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