Weigh In record (no journal entry) for 11 November 2022
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84.4 kg
Lost so far: 45.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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3000 kcal
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Fat: 190.61g | Prot: 113.62g | Carbs: 185.45g.
Snacks/Other: Dr. Oetker Brownie Blechkuchen, Ja! Gouda Gerieben 48%, Wilhelm Brandenburg Rinder-Hackfleisch, Gut & Günstig Tomaten Passiert, Zucchini, Olivenöl. more...
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Losing 2.1 kg a Week
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frankensteinsmonster's Weight History
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