みふか's Journal, 12 Nov 22

Weigh In record (no journal entry) for 12 November 2022

53.5 kg Lost so far: 4.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2022:

1995 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.4 kg a Week

みふか's Weight History