Weigh In record (no journal entry) for 12 November 2022
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99.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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2005 kcal
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Fat: 37.39g | Prot: 46.65g | Carbs: 207.85g.
Breakfast: Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola, EasiYo Smothie - Vanille. Dinner: Dr. Oetker Pizza Tonno, EasiYo Smothie - Vanille, Krombacher Fassbrause Cola & Orange. Snacks/Other: EasiYo Smothie - Vanille, Coca-Cola Coca-Cola. more...
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Losing 0.2 kg a Week
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Hamlet1334's Weight History
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