Weigh In record (no journal entry) for 14 November 2022
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72.1 kg
Lost so far: 2.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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166 kcal
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Fat: 2.80g | Prot: 20.00g | Carbs: 15.00g.
Breakfast: Milk Crema Dessert Caramello. more...
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Losing 13.3 kg a Week
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Alexel17's Weight History
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