Weigh In record (no journal entry) for 11 November 2022
|
69.9 kg
Lost so far: 68.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
248 kcal
|
Fat: 5.70g | Prot: 7.40g | Carbs: 40.00g.
Lunch: RUF Porridge Classic. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|