Weigh In record (no journal entry) for 17 November 2022
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69.9 kg
Lost so far: 68.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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819 kcal
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Fat: 28.93g | Prot: 56.94g | Carbs: 78.12g.
Dinner: Natur Lieblinge Salatmischung Country-Mix, REWE Beste Wahl Braune Linsen Sorte Crimson, Golden Seafood Knusper Backfisch. Snacks/Other: Ja! Entrahmte H-Milch 0,3%. more...
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steady weight
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13Carmen's Weight History
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