Weigh In record (no journal entry) for 20 November 2022
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47.4 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1254 kcal
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Fat: 40.32g | Prot: 86.09g | Carbs: 141.60g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Golden Seafood Lachsforellenfilet mit Haut, Eisbergsalat, Aldi Feldsalat, Salatgurke, Rote Paprika, Azura Miniromatomaten. Dinner: Gute Deutsche Küche Hühnerfrikassee, Aldi Feldsalat, Salatgurke, Azura Miniromatomaten. more...
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Losing 0.6 kg a Week
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* ANJA *'s Weight History
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