Weigh In record (no journal entry) for 19 November 2022
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66.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1750 kcal
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Fat: 69.04g | Prot: 71.89g | Carbs: 217.19g.
Lunch: Papdi Chaat, Roti, Verka Dahi, Ghee, Egg (Whole) , Bananas. more...
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Gaining 5.1 kg a Week
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pragatrana's Weight History
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