Weigh In record (no journal entry) for 16 November 2022
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66.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1598 kcal
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Fat: 55.45g | Prot: 119.28g | Carbs: 160.11g.
Lunch: Date, Raisins, Amul Dark Chocolate, Bananas , Sugar, Dal Makhani, White Rice, Almonds , Optimum Nutrition Whey Protein , Chicken Breast, Egg (Whole) . more...
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Gaining 0.4 kg a Week
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pragatrana's Weight History
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