Weigh In record (no journal entry) for 22 November 2022
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105.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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797 kcal
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Fat: 23.86g | Prot: 65.53g | Carbs: 72.89g.
Breakfast: Dolce Gusto Flat White. Lunch: Yokebe Yokebe Classic. Dinner: Knorr Chili Con Carne. Snacks/Other: Orangen. more...
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Losing 7 kg a Week
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Annie 91's Weight History
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