Weigh In record (no journal entry) for 23 November 2022
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120.9 kg
Lost so far: 15 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1856 kcal
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Fat: 62.72g | Prot: 70.30g | Carbs: 256.10g.
Breakfast: Edeka Raspel Schokolade, Jeden Tag Vollkorn Haferflocken, Banane, Orangen, Zimt, Zucker, Leinsamen, Alpro Haferdrink ohne Zucker. Lunch: Ja! Hauchzartes Hähnchenbrustfilet, Milsani Deutsche Markenbutter, Cucina Pesto Rosso, Möhren, Linessa Mozzarella Light, REWE Bäcker Brötchen . Dinner: Tomatenmark, Aubergine, Rote Zwiebeln, Knoblauch, Ei. Snacks/Other: Äpfel. more...
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Losing 0.1 kg a Week
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Denise6723's Weight History
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