Weigh In record (no journal entry) for 24 November 2022
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65.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1091 kcal
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Fat: 20.94g | Prot: 46.87g | Carbs: 190.53g.
Lunch: Guavas , Roti, Paneer Bhurji. more...
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Losing 3.7 kg a Week
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pragatrana's Weight History
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