Weigh In record (no journal entry) for 25 November 2022
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60.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1703 kcal
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Fat: 61.47g | Prot: 124.91g | Carbs: 120.07g.
Breakfast: K-Classic Körniger Frischkäse Light 0,4% Fett, Exquisa 0,2% Fitline Kräuter, Wasa Vollkorn, Tee, Gurke (Geschält), Hartgekochtes Ei, Roggenvollkornbrot, Simply V Vegane Genießerscheiben Würzig, Italienische Sardellenpaste Sardellenpaste, Süße Pralinen, Milsani Kaffeesahne 10% , Milbona Kaffeesahne 12%, Kaffee, Max Balance Protein Bar Schoko Brownie. Dinner: Chardonnay, Hähnchenbrustfilet, Tress Brüder Veganes Indisches Tikka Masala. Snacks/Other: Milbona Kaffeesahne 12%. more...
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Gaining 0.1 kg a Week
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