Weigh In record (no journal entry) for 25 November 2022
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85.3 kg
Lost so far: 0 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1852 kcal
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Fat: 84.15g | Prot: 81.91g | Carbs: 202.07g.
Breakfast: Pancakes Proteici, Verso Natura Conad Orzo Solubile, Latte Parzialmente Scremato, Banana, Nutella Nutella, Caffè Espresso. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Clementine. Dinner: Olive Verdi, Broccoli, Pane Bianco, Mandarino, Auchan Olio Extravergine di Oliva, Picard Polpo con Patate. Snacks/Other: Croissant o Cornetto, Caffè Espresso. more...
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Gaining 2.1 kg a Week
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uttarop1's Weight History
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